Wing Chun CHI SAO Seminar 2 DVD Set with Samuel Kwok Aikido Grappling Techniques + Strikes excluding

Grappling Techniques + Strikes excluding Facial Punches

Master Jose Luis Isidro offers a clear and systematic introduction to traditional Aikido sword work

Students will see hands-on description on how to secure and accomplish the armlock from several angles

he also covers how to set up takedowns by evading your opponent's strikes

The roots of Aikido are deeply intertwined with the traditions of the Japanese sword

Wing Chun CHI SAO Seminar 2 DVD Set with Samuel Kwok Aikido Grappling Techniques + Strikes excludingChi Sau is often spelled Chi Sao particularity in the US. Chi Sau is the most important part of the learning process of Wing Chun. In this seminar Grandmaster Kwok teaches the advanced level of understand the four factors of proper Chi Sao practice. * Hand techniques [fighting method] * Knowledge of energy use * Sensitivity and relaxation training * Achieving the best positions in sparring