Women's Wave Rider 30 ufuelcellflite-d responsive cushioning that propels you

responsive cushioning that propels you forward with every stride

ENERZY NXT Midsole: Enhanced softness and rebound with nitrogen-infused foam

glove-like support

while two removable inserts provide personalized comfort

while the Altra EGO™ MAX midsole delivers lightweight

Women's Wave Rider 30 ufuelcellflite-d responsive cushioning that propels youThe Womens Mizuno Wave Rider 30 delivers a smooth, cushioned running experience designed to make every mile feel effortless. Powered by nitrogen infused MIZUNO ENERZY NXT foam and a full length MIZUNO WAVE plate, it provides a combination of plush comfort, energy return, and stable transitions. The updated midsole design, 42. 5mm heel and 34. 5mm forefoot stack height, and 8mm heel drop create a balanced ride that works equally well for new runners