W.T.F. Taekwondo: Official Black Belt Poomse DVD by Sang Kim (Preowned) Thierry Alibert • Prevent the knee cut

• Prevent the knee cut pass I• Prevent the knee cut pass II• De la X sweep & ankle lock against the knee cut pass • The merman sweep• Reverse de la X sweep to "Fishnet Control"• De la X Guard to inside heel hook or Y-Guard• De la X Guard to backside 50/50• De la X Guard to wrist grab sweep

* The Traditional Technique

7 Ai-raito-Ato-no-Hane-o-Tomeru

I thought that this was natural in the world of Kobudo

Enhanced Movement: A flexible gusset facilitates ease of movement

W.T.F. Taekwondo: Official Black Belt Poomse DVD by Sang Kim (Preowned) Thierry Alibert • Prevent the knee cutThe Black Belt Poomse DVD contains the complete system of WTF style Black Belt Poomse for at home practice, testing and competition requirements from 1st through 7th degree black belt. Follow along in both front and side views as Sang H. Kim shares his personal training and performance tips to help you learn and master these important forms. All forms are filmed from front view and side view, normal speed and slow motion with explanations Master Kim