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Description
Shomen-uchi Ichikyo
This DVD focuses on taking down and finishing your opponent for MMA
Conclusion of Naihanchi Sandan Study and Decomposition
Takedown from Kick
methods of escaping from all types of standing holds as well as efficient methods of counter-attack
Catch Wrestling Punishing Rides DVD by Josh Barnett Naoya Uematsu Shomen-uchi IchikyoRiding is a key strategy for winning in MMA and grappling. Exhausting your opponent, sapping him of strength and setting up the final submission to win the fight are the result of being able to ride your opponent well. Former UFC Heavyweight Champion and current King of Pancrase dedicates over two full hours of concentrated instruction to one of the most important and most overlooked aspects of modern fighting: RIDING. Grappling is physical chess and
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