Secrets of Itto Ryu: Book Two by Junzo Sasamori Bodywork In order to move ourselves

In order to move ourselves coherently

The average man or woman didn’t stand a chance of learning and perfecting the system it had evolved into

Discover the Japanese approach to crafting the body desired by all:

Includes three intense twenty minute workouts that have been designed to maximize your anaerobic strength conditioning by exhausting your physical capabilities in a very short period of time

Reaching the Essence of the Opponent

Secrets of Itto Ryu: Book Two by Junzo Sasamori Bodywork In order to move ourselvesThe first and only English translation of the once secret text on samurai swordsmanship by Sasamori Junz, headmaster of Ono ha Itt ry. Since it was first published in Japan in 1965, the Secrets of Itt ry (Itt ry Gokui) has served as the authentic text of Itt ry, one of the oldest and most legendary schools of samurai strategy and swordsmanship in Japan. Readers unfamiliar with this school and its history will be surprised by how much it influenced the