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Description
■ Introduction
Yokomen Uchi Shiho Nage (Three Types)
Explanation of the sai
Delve into the profound teachings of Aikido founder Morihei Ueshiba through the direct instruction of Director Sunadomari
Floating Body (Unplugged and Left-Right Return)
Systema Spetsnaz DVD #18: Instructor's Course (2 DVD set) by Vadim Starov Osvaldo Queixinho Moizinho ■ IntroductionThis Russian Spetsnaz video course is for those, whod like to take an extra step and go deeper in mastering his her combat skills. From three days of Instructors seminar, we created a video course that contains combat exercises that you wont find in any other DVDs. This video course is a unique combination of various aspects of Russian Spetsnaz training! Learn the major differences between the Russian Systema Spetsnaz style and other martial arts:
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