Modern Arnis 5 DVD Set by Bruce Chiu Vulkan International Inc Shaolin sweep variation

Shaolin sweep variation

The program also explores the importance of taking the initiative from the very beginning of the exchange

-Bonus footage of BJJ class

Length: 2 hours & 29 min

Tai-otoshi

Modern Arnis 5 DVD Set by Bruce Chiu Vulkan International Inc Shaolin sweep variationModern Arnis Drills for beginner to advanced martial artists. You will learn the 12 basic strikes of Modern Arnis, Single, Double, Reverse Siniwalli and empty hand applications for each. Also covered are Abanico Drills, the 3 8 12 Drill, 3 8 5 12 12 Drill, 2 2 2 Drill and Defense techniques. Disarms and Strikes are taught both right and left handed and also empty handed. All Drills are demonstrated both static and with movement. The Forehand Side